Do you ever feel like your anxiety just builds more and more anxiety? Like, when you suddenly notice the physical symptoms of anxiety in your body (for me that's like... a wobble in my belly, a pressure in my chest, this feeling that my entire body is sortof reverberating) you go, 'oh no! it's the panic!' and get even more freaked out that you're freaked out at all in the first place??? Some things that I have found help me in those moments: Take a couple deep breaths. Don't fight the feelings. Let them come, let them be, let them pass. Drink some very cold water. Engage my other senses. Light some incense. Eat a snack. Put my hands in cold running water. All the while, I remind myself that this feeling is temporary. This feeling is not forever, I am not stuck in it, I am not trapped and it will pass. #emotionalbirds
You will receive a single (1) print (frame and mat not included). All prints ship free in the US! Small prints come directly from my studio :) All prints 16x20 and up come from my printing partner.
I have partnered with a fantastic printing company to produce the larger sized art prints, produced on thick & durable matte paper. They're available in a wide range of sizes, so you can select exactly the right fit for your space. And, now I can finally offer free international shipping!
Print Details:
♥ Archival, acid-free paper ♥ Paper thickness: 10.3 mil ♥ Paper weight: 5.6 oz/y² (192 g/m²) ♥ Giclée printing quality ♥ Opacity: 94% ♥ ISO brightness: 104% ♥ Blank product sourced from Japan
*Actual colors may vary from the color on your screen due to monitor color restrictions* *Copyright Callie Garp, All rights reserved - 2023* ***All sales are final on sale&/or otherwise discounted items, including customized items/apparel**
