Our brains most often want to focus on worst-case-scenario. After all, focusing on what is wrong or bad was a good strategy to keep us safe, right? It can keep you trapped in a negative lens of your world, though, where it seems like everything is an opportunity for something bad or absolutely terrible to happen. We can shift this, though and actively work to refocus our thoughts on the best, more positive potential outcomes. This has been so helpful for me over the last couple of years. Intentionally imagining all the possible good things that could happen whenever I am worried or anxious about something, rather than spiraling into all the scary thoughts, has actually really shifted my anxiety.
Hi, friend! Remember that anything that could go wrong, could also go right. #emotionalbirds
You will receive one 3" sticker printed with high quality opaque ink on weatherproof vinyl, sturdy enough for your water bottle and your car (or bike) and dishwasher safe. The adhesive is permanent, though -- so make sure you'll want it forever wherever you do stick it!
This is waterproof vinyl that's made to last at least five years!
*Actual colors may vary from the color on your screen due to monitor color restrictions* Copyright Callie Garp, All rights reserved - 2024
