I still need the reminder that although my brain often goes to worst-case-scenario angst, these thoughts are *not* facts. The person who doesn't text me back immediately isn't mad at me, the people I love haven't gotten into a car accident, I'm not going to perish from being an utter failure of a person. This is my anxiety and my trauma speaking. One way I have found to counteract all this negative spiraling is to ask myself, "What is the best thing that could happen?" Because this best thing is equally if not more likely true. And if that's the case, why not spend more mental energy imagining that best possible outcome? . This #emotionalbird gets it. And it's hard. But we can interrupt those thoughts.
This sweet feminist mug is available in two different sizes made to order just for you with high quality sublimation inks: ♥The 11 oz mug is sublimated by hand right in my studio 11oz mug dimensions: height - 3.85" (9.8 cm), diameter - 3.35" (8.5 cm) ♥The 15 oz mug is made by my printing partner and ships directly from them. 15oz mug dimensions: height - 4.7" (12 cm), diameter 3.35" (8.5 cm)
Both ceramic mugs are dishwasher and microwave safe, and the image is sublimated on both sides! All mugs now ship free in the US!
